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Motion Shaping Flexibility Strength-condition

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Exercise Groups

Regain Wrist Motion Exercises included in this group: Active wrist motion: Bending Active wrist motion: Straightening Active wrist motion: Pronation Active wrist motion: Supination Active wrist motion: Radial Deviation Active wrist motion: Ulnar Deviation Wrist flexibility: Flexor Stretch Wrist flexibility: Extensor Stretch			Maintain Wrist Motion Exercises included in this group: Active wrist motion: Bending Active wrist motion: Straightening Active wrist motion: Pronation Active wrist motion: Supination Active wrist motion: Radial Deviation Active wrist motion: Ulnar Deviation Active shoulder motion: Internal and External Rotation with Elbow Straight Passive shoulder motion: Standing Extension with Counter Elbow flexibility: Triceps Stretch Wrist flexibility: Flexor Stretch Wrist flexibility: Extensor Stretch

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